Dr. LaraKidney Stones? Fibromyalgia? It may be the oxalates!Oxalates, also known as oxalic acid, are a natural compound found in many plants and also produced as a waste byproduct in the body. The...
Dr. LaraVitamin D and COVID-19: The Science Simplified Is there a relationship between vitamin D levels and COVID symptoms? Pre-existing Vitamin D deficiency may worsen COVID severity.
Dr. LaraBread Hack: Low-Carb? No problem! Gluten-free? That's fine!Let's be honest, who doesn't love bread? Unless you have a very specific condition where it is medically advised for you to avoid it,...
Dr. LaraCurbing Food Cravings for a DayYou knew you shouldn’t have, but you were bored, stressed, or both! And there it was, creeping up on you: that intense, uncontrollable,...